My Keto Journey

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Tuesday, February 13, 2018

I just completed 20 minutes of High Intensity Workout with Cardio by Fitify HIIT & Cardio Workout.

Posted by Bill at 8:38 AM No comments:

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Labels: workouts

Sugar Cookies!

I have used the recipe here, and these are amazing.

Posted by Bill at 6:58 AM No comments:

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Labels: cooking, Recipes

A Keto Staple

How to cook the perfect eggs

Posted by Bill at 6:44 AM No comments:

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Labels: cooking

Monday, February 12, 2018

Carb Manager App

This app is great for keeping track of what you eat and staying within your macros. The link is for android.

Carb Manager

Posted by Bill at 11:30 AM No comments:

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Labels: tools

Sweetened condensed milk

Great for baking

Sweetened Condensed Milk

Posted by Bill at 8:30 AM No comments:

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Labels: cooking, Recipes

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Links

@Keto.Luna Keto Luna's Test Kitchen
My Montana Kitchen

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cooking (3)
Recipes (2)
tools (1)
workouts (1)

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